Ready to support your immune system? Here's your recipe for natural support during cold + flu season.
2 cups boiling water
Your Immune Support Herbal Blend - 3 Tablespoons total
*Some herbs you can use are Elderberries, Rose hips, Slippery Elm bark, Cinnamon, Ginger Root, Licorice Root, Wild Cherry Bark, Thyme
1/4 cup local honey
1/4 cup whiskey or brandy (optional)
Simmer your herbs in 2 cups of water for 20 minutes, this will create a nice strong tea. Strain the tea into a glass jar + add your honey + whiskey (if using). Refridgerate after making. Adults can take 1 Tablespoon 2-3 times a day, kids 2 + older 1 teaspoon 2-3 times a day, under 2 take 1/2 teaspoon 2-3 times a day. This is a great syrup to take as soon as you start to experience symptoms of dis-ease. Contact Jenna at firstname.lastname@example.org with any questions about making your herbal syrup. Cheers!